Join the producers for exclusive live screenings of The (M) Factor, followed by honest, unfiltered conversations with the doctors featured in the film—and other leading experts in women’s health. This is your chance to ask questions, share experiences, and get the answers women deserve.
✨ What to Expect:
• Live Screenings of The (M) Factor with bonus clips.
• Real Talk with Expert doctors and menopause advocates.
• Interactive Q&A Sessions where your voice matters.
The M Factor is a 6-part series, with each session lasting 2 hours. Participants have the option to join live or access a recorded version at their convenience.
When making your selection(s), if you select a specific session, scroll down to the bottom for payment. Only use the "remove" button if you want to remove that session from your total.
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The M Factor Six-Part Expert Series: Everything You Need to Know About Menopause
Six deep-dive conversations. The most important menopause topics. One place to get real answers.Menopause impacts every part of your body—your brain, heart, metabolism, hormones, and long-term health. Yet most women enter this stage completely unprepared. That changes now.This exclusive six-part series unpacks the science, solutions, and strategies to help you navigate menopause with confidence. Whether you're in perimenopause, postmenopause, or just starting to notice changes, these expert-led conversations will give you the knowledge and tools you need to take control of your health.What You’ll Get in the Six-Part Series:•Perimenopause & Hormones – Understand the 40+ symptoms of perimenopause, why they happen, and how to manage them with lifestyle changes, hormone therapy, and natural alternatives.•Menopause & Brain Health – Discover the menopause-brain connection, how hormonal shifts impact memory and focus, and what you can do now to protect your brain.•Heart Health in Midlife – Learn why heart disease is the number one health risk for women and how to protect yourself through menopause and beyond.•Menopause & Metabolism – Why does menopause affect your weight, energy, and digestion? Get clear answers on how to maintain strength, muscle, and vitality as your body changes.•Sex, Sleep & Mental Health – A no-filter conversation about the changes that impact intimacy, sleep patterns, and emotional well-being—and how to reclaim all three.•Longevity & Disease Prevention – The science-backed habits that help prevent osteoporosis, cognitive decline, and other age-related conditions, so you can feel strong for decades to come.This series is your roadmap to feeling your best in menopause—and beyond. Get access now and take control of your health.BONUS: The first 200 registrants will receive a free copy of How to Menopause by Tamsen Fadal. Featuring insights from over 42 top experts, this essential guide breaks down the latest research and real-world strategies to help you navigate menopause with clarity and confidence.
January 30th: Straight Talk on Perimenopause to Menopause and Beyond
Featuring Dr. Wen Shen, Dr. Kelly Casperson, and Dr. Mary Jane Minkin.The years leading up to menopause—your 30s, 40s, and 50s—are a time of major hormonal shifts known as perimenopause. Estrogen levels fluctuate, bringing over 40 possible symptoms that impact everything from mood to metabolism. In this expert-led conversation, Dr. Shen, Dr. Casperson, and Dr. Minkin break down what’s happening in your body and how to navigate these changes with confidence.Topics include:•How to decide between natural alternatives, bioidentical hormones, and hormone replacement therapy•Why perimenopause is starting earlier and its connection to autoimmune diseases•The role of genetics in hormone imbalances•How to identify and prevent common midlife health risks•What lab tests can help uncover underlying issues•How to find the right doctor and treatment approach•Everyday remedies and lifestyle strategies to manage symptomsThis session is designed to help you take control of your health with expert-backed insights and practical solutions.
February 18th: MenoColor
Q&A with Sharon Malone, MD and Somi Javaid, MDMenopause isn’t one-size-fits-all. Black, Latina, Native American, and Asian women often enter perimenopause earlier, experience more intense symptoms, and go through a longer transition than white women. Yet these differences are rarely discussed—and even less frequently researched.While some women may have a brief phase of hot flashes before their periods quietly disappear, others endure years of insomnia, depression, and unpredictable symptoms before reaching menopause. The factors behind this wide range of experiences go beyond genetics. Lifestyle, exercise, stress levels, and even smoking history all play a role—but one of the most surprising influences is race and ethnicity.In this candid and informative conversation, we unpack the data, the disparities, and the real-life impact of menopause across different communities, helping women understand what to expect and how to navigate the journey with the right support.
March 11th: Hormones and Lifestyle: Navigating Menopause with Holistic Insights
Mary Claire Haver, MD and Suzanne Gilberg-Lenz, MD explores the intricate relationship between hormones, lifestyle choices, and their collective impact on the menopause transition. As women navigate menopause, understanding how lifestyle factors such as diet, exercise, stress management, and sleep influence hormonal balance becomes essential. This talk aims to provide attendees with practical knowledge and strategies to optimize their health and well-being during this significant life stage.Key Learning Objectives:• Comprehend the hormonal changes that occur during perimenopause and menopause.• Identify lifestyle factors that significantly affect menopausal symptoms and overall health.• Learn how nutrition, physical activity, and stress management can mitigate common menopausal symptoms like hot flashes, mood swings, and sleep disturbances.• Understand the role of lifestyle modifications in reducing long-term health risks associated with menopause, such as osteoporosis and cardiovascular disease.• Explore evidence-based approaches to create a personalized lifestyle plan that supports hormonal balance and enhances quality of life during menopause.
April 8th: Let's Have a Heart to Heart Talk
Menopause isn’t just about hot flashes and mood swings—it has a profound impact on cardiovascular health, yet this critical aspect of women’s health is often ignored. As estrogen levels decline, the risk of hypertension, high cholesterol, and heart disease rises, making heart health a top priority for women in midlife.This session breaks down the link between menopause and cardiovascular disease, equipping healthcare professionals with the insights needed to assess, manage, and reduce heart-related risks during this transition.Key Takeaways:• Understand how hormonal shifts during menopause affect heart health.•Recognize the increased risk of hypertension, high cholesterol, and atherosclerosis.•Explore estrogen’s role in cardiovascular protection and the effects of its decline.• Learn strategies for early detection, prevention, and heart disease management in menopausal women.•Address racial and ethnic disparities in cardiovascular outcomes, with a focus on improving care for women of color.• With heart disease being the number one killer of women, this conversation is essential to improving awareness, prevention, and care.
May 13th: Beyond Brain Fog
If menopause has left you feeling foggy, forgetful, or wondering, "Am I losing my mind?"—you’re not alone. Sleep disruptions, exhaustion, and mood shifts can make it harder to think clearly, process information, and manage daily stress. But here’s the good news: the brain-hormone connection is real, and there are proven ways to sharpen mental clarity and support cognitive health.Join a neuroscientist and clinical social worker for an eye-opening conversation on how menopause impacts memory, focus, and emotional well-being—and what you can do about it.Topics We'll Cover:•Why menopause affects memory and mental sharpness•Non-medical strategies to improve focus and cognitive function•Medical treatments that can help protect brain health•Practical steps to support long-term cognitive well-being•Menopause doesn’t have to mean losing mental clarity. Learn how to take charge and feel like yourself again.
June 10th: I Want Answers! Complex Medical Conditions: Autoimmune Disorder, PCOS, Leaky Gut, & Celiac
Q&A with Kathleen Jordan, MDThe world we live in today is vastly different from the one our grandparents knew, and so are the health challenges we face. Midlife brings a wave of complex medical conditions—from chronic fatigue, insomnia, and brain fog to autoimmunity, digestive issues, and hormone-related changes. These conditions are often misdiagnosed, misunderstood, or treated with an overwhelming mix of pharmaceuticals, leaving many women searching for real solutions.In this session, leading midlife health experts break down the evolving landscape of midlife medicine, offering clarity on the conditions that emerge with age and the most effective treatment options available.Key Takeaways:•Why modern lifestyles contribute to midlife health challenges•How to recognize and address common but overlooked symptoms•Available treatments, from conventional medicine to integrative approaches•How to advocate for yourself and work effectively with your doctor•Strategies to improve long-term health and well-beingMidlife doesn’t have to mean chronic symptoms and endless prescriptions. Get the knowledge you need to take control of your health and feel your best.
WisePause Diary
An illustrated Guide to Understanding andd Managing Your Menopause.Free download link: https://wisepause.com/downloads/wisepause-diary.pdf
The (M) Factor Scarf
Limited Edition The (M) Factor Silk Scarf showcased in Davos during the World Economic Forum.International shipping charges: $45.00
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